SPRU

Sport Performance and Rehabilitation Unit

Sweat Testing

Prepare for hot and sweaty events by getting the real data around how much sweat and sodium you lose! No more guessing, a personalised hydration and electrolyte replacement is on its way;

Highlights:

  • Accurate measurements
  • Latest science-backed advice
  • Personalised data 

What: Active or passive collection of sweat sample that is analysed in-house with immediate results.

How: During the active method, you will be asked to exercise sub-maximally in a hot (~30 °C) chamber with an absorbent patch attached to your forearm for 1-hour. This method also allows sweat rate (L/hr) to be calculated. During the passive method, you will be seated in a room with two small discs attached to your forearm and a small current passing between them for approximately 20-minutes.

Why: Sweat rate and sodium concentration are vital for physical and cognitive performance during all sporting events over 1-hour in duration. Appropriate fluid and electrolyte replacement will aid performance, comfort, and recovery.

Cost:  £120 (active). £100 (passive)

Search SPRU

Please enter your search term below (i.e. “Fitness” or “Heat”)